What is Ashtanga Yoga? What does this mean? Why are we doing this? Yama, Niyama, A'sana, Pra'na'ya'ma, Pratya'ha'ra, Dha'rana, Dhya'na (Meditation), Sama'dhi

There are 2 ways to reach moksha. They are:  1. Bhakti Yoga (thru' devotion) 2. Saranagathi (thru' surrender) Here, those who ...